Mount Shasta Healing Retreat
In person healing women's retreat with Dr. Isabel, Dr. Aubrey & Dr. Gina. Transform your health. Energize your body. Set the stage for your new life.
Energizing the Body Through Transforming Trauma
October 2–5, 2025 | Mount Shasta | All-inclusive Retreat
A Sacred Reset for Women Ready to Heal
If you’re ready to break free from emotional exhaustion, release inherited trauma, and reconnect to your soul’s wisdom—this retreat is for you.
Join us for three transformative days at the base of Mount Shasta, where sacred land, nourishing meals, and intentional sisterhood will support you in healing deeply and rising powerfully.
Together, we’ll reset your nervous system, clear old patterns, and awaken your body’s natural vitality—so you can feel energized, inspired, and aligned with your purpose.
This retreat is for you if you’re ready to:
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Move from survival mode into deep nourishment and flow
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Rewire your energy system for clarity and resilience
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Heal emotional wounds stored in the body
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Reignite joy, intuition, and spiritual connection
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Be held in a circle of conscious, powerful women
What’s Included:
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Daily grounding and embodiment practices
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Breathwork, chakra activation & emotional release
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Trauma-informed healing circles & inner child work
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Rest, integration, and deep connection to self and community
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Beautiful meals, cozy lodging, and time in nature
Your healing matters. Your presence matters.
Let this be your time to rise.

Sacred Embodiment
In the peaceful setting of Mount Shasta, you’re invited to slow down and reconnect with your body in a new way. Through movement, rest, and gentle practices, you’ll begin to trust your body’s signals, release stored tension, and feel more present, grounded, and whole.

Shared Room Experience
Energizing the Body Through Transforming Trauma
📅 October 2–5, 2025 | Mount Shasta, CA
🏡 Shared Room | 3 Nights + All Meals | $1500Â

Private Room Experience
Energizing the Body Through Transforming Trauma
📅 October 2–5, 2025 | Mount Shasta, CA
🛏️ Private Room | 3 Nights + All Meals | $2200
Energizing Through Trauma
A Mount Shasta Retreat
3 Nights | 2 Days
A sacred journey to awaken your energy, release what no longer serves, and remember your soul’s essence.
🌿 Day 1: Arrival & Opening the Field
Grounding, Intention & Energetic Presence
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Afternoon arrival, herbal tea, and energetic cleansing
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Welcome ritual + guided reflection
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Nourishing dinner
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Opening Circle + Dream Seeding Ritual
🔥 Day 2: Releasing Through the Body
Somatic Healing, Soul Wounds & Archetypal Awakening
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Morning fascia release & breathwork with Dr. Gina
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Workshops on inner child healing, archetypes, and body-mind connection
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Spacious nature time & restorative integration
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Fire ceremony + sound healing
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Celebration through movement, dance & joy
🏔️ Day 3: EmBodying the New Self
Integration, Vision & Vitality
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Dream circle & reflection
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Sacred expedition to Mount Shasta with elemental rituals
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Free time + 1:1 session option
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Visioning & EmBody Map workshop with Dr. Wallace
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Closing circle & celebration dinner
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Optional stargazing + silent meditation
✨ Day 4: Returning Empowered
Integration & Continuity
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Final breakfast + closing reflections
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Completion practices + departure window